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Running Resolutions: Start Slowly, and Eat Your Favorite Foods

The Guardian Express Monday, January 17, 2022 Coaches and Managers, Content Type: Service, Diet and Nutrition, Running

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We’re speaking with experts about how to have your best year of running. This week, we hear from a nutritionist and a running coach. By BY TALYA MINSBERG from NYT https://ift.tt/3tymUUO

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