Home / Content Type: Service / Digestive Tract / Exercise / Food / Marathon Running / Research / Stomach / Why Does a Long Run Send Me Running to the Restroom?

Why Does a Long Run Send Me Running to the Restroom?

The Guardian Express Wednesday, October 05, 2022 Content Type: Service, Digestive Tract, Exercise, Food, Marathon Running, Research, Stomach

https://ift.tt/Q1p64lH

Runner’s gut — which can include cramping, nausea and a sudden urge to “go” — can plague many runners during intense exercise. Here’s why, and how to avoid it. By BY RACHEL FAIRBANK from NYT https://ift.tt/Q1p64lH

No comments

Subscribe to: Post Comments ( Atom )