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Home / Content Type: Service / Digestive Tract / Exercise / Food / Marathon Running / Research / Stomach / Why Does a Long Run Send Me Running to the Restroom?

Why Does a Long Run Send Me Running to the Restroom?

Wednesday, October 05, 2022 , , , , , ,
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Runner’s gut — which can include cramping, nausea and a sudden urge to “go” — can plague many runners during intense exercise. Here’s why, and how to avoid it. By BY RACHEL FAIRBANK from NYT https://ift.tt/Q1p64lH

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